MAKE THIS YOUR YEAR OF
WILD JOY
In just 5 weeks, release the patterns keeping you from joy and rediscover what it feels like to be truly, effortlessly alive.
MAKE THIS YOUR YEAR OF
WILD JOY
In just 5 weeks, release the patterns keeping you from joy and rediscover what it feels like to be truly, effortlessly alive.
You've done everything "right" — checked all the boxes, pushed through the hard times, achieved success. Yet something vital feels missing. Each accomplishment leaves you feeling emptier, always needing to prove yourself again.
You might recognize yourself here:
- Constantly pushing to achieve more, yet feeling less alive with each success
- Taking care of everyone else while putting your own joy last
- Feeling guilty whenever you take time for yourself
- Burned out from constantly proving your worth
- Successful on paper, but feeling disconnected from what matters
- Sensing there's a more fulfilling way to live, but stuck in the same patterns
Your natural state is joy.
Here's the truth: that vibrant, alive feeling you're seeking isn't something you need to achieve — it's already within you. In just 5 weeks, you'll discover how life can flow with ease when you stop trying to earn your right to joy.
When you reclaim your natural state of joy, everything shifts:
- Your best work flows naturally, without pushing or forcing
- Rest and pleasure become your natural allies, not sources of guilt
- That constant voice demanding "more" finally quiets down
- Your natural playfulness emerges, bringing more joy and fun to daily life
- You feel fully present in moments that used to pass you by
The Experience
This isn't another "try harder to be happier" program. Over five weeks, you'll discover how to release the patterns blocking your natural state of joy through:
Week 1: The Right to Joy
Break free from the belief that joy must be earned. Discover how cultural conditioning has separated you from your natural state of aliveness, and reclaim your right to experience joy without prerequisites.
Week 2: Breaking the Worthiness Cycle
Transform your relationship with worthiness. Release the exhausting cycle of constant achievement and discover how life changes when you start acting from a place of inherent worth.
Week 3: Embracing Ease
Let go of the myth that struggle equals value. Learn how embracing ease actually enhances your creativity, productivity, and natural motivation. Discover what becomes possible when you stop choosing the hard path by default.
Week 4: The Abundance Mindset
Move beyond the scarcity mindset that keeps you competing for joy. Experience how life expands when you trust there's more than enough to go around, and watch your relationships and opportunities naturally multiply.
Week 5: Joy as a Way of Being
Integrate your newfound freedom into daily life. Create sustainable practices that maintain your natural state of joy and learn how this transformation ripples out to enhance every area of your life.
What Students Say About Our Programs
“It has absolutely transformed my life. I can't tell you how grateful I am.”
— BARB
“There’s just nothing like this anywhere else.”
— SILVIA
“The program was deep enough to get me thinking, but light enough to keep me excited. It's very accessible!”
— MEAGAN
About your guide
Ingrid Fetell Lee is a designer and author whose groundbreaking work reveals how our surroundings shape our emotions and well-being. As founder of the School of Joy and author of Joyful, she combines design, neuroscience, and psychology to help people unlock more joy in daily life. Her TED talk "Where Joy Hides and How to Find It" has over 17 million views, and her evidence-based approach has been featured in outlets such as The New York Times, The Today Show, Goop, Real Simple, showing that joy isn't just nice to have - it's essential for our health, creativity, and resilience.
Are you ready to reclaim your joy?
Start anytime, on demand.
Tuition: $179
Weekly video lessons
Guided journaling prompts for deep reflection
Daily joy practices to build new patterns
An intimate, live group Q&A session on Feb 5, 2025 at 12pm ET (to be recorded for those who cannot attend live)
Optional WhatsApp group to share your journey
Lifetime access to course materials
Every act of joy is a rebellion against the systems that have taught you to doubt your worth. This is how we break free.
You've done everything "right" - checked all the boxes, pushed through the hard times, achieved success. Yet something vital feels missing. Each accomplishment leaves you feeling emptier, always needing to prove yourself again.
You might recognize yourself here:
- Constantly pushing to achieve more, yet feeling less alive with each success
- Taking care of everyone else while putting your own joy last
- Feeling guilty whenever you take time for yourself
- Burned out from constantly proving your worth
- Successful on paper, but feeling disconnected from what matters
- Sensing there's a more fulfilling way to live, but stuck in the same patterns
Your natural state is joy.
Here's the truth: that vibrant, alive feeling you're seeking isn't something you need to achieve — it's already within you. In just 5 weeks, you'll discover how life can flow with ease when you stop trying to earn your right to joy.
When you reclaim your natural state of joy, everything shifts:
- Your best work flows naturally, without pushing or forcing
- Rest and pleasure become your natural allies, not sources of guilt
- That constant voice demanding "more" finally quiets down
- Your natural playfulness emerges, bringing more joy and fun to daily life
- You feel fully present in moments that used to pass you by
The Experience
This isn't another "try harder to be happier" program. Over five weeks, you'll discover how to release the patterns blocking your natural state of joy through:
Week 1: The Right to Joy
Break free from the belief that joy must be earned. Discover how cultural conditioning has separated you from your natural state of aliveness, and reclaim your right to experience joy without prerequisites.
Week 2: Breaking the Worthiness Cycle
Transform your relationship with worthiness. Release the exhausting cycle of constant achievement and discover how life changes when you start acting from a place of inherent worth.
Week 3: Embracing Ease
Let go of the myth that struggle equals value. Learn how embracing ease actually enhances your creativity, productivity, and natural motivation. Discover what becomes possible when you stop choosing the hard path by default.
Week 4: The Abundance Mindset
Move beyond the scarcity mindset that keeps you competing for joy. Experience how life expands when you trust there's more than enough to go around, and watch your relationships and opportunities naturally multiply.
Week 5: Joy as a Way of Being
Integrate your newfound freedom into daily life. Create sustainable practices that maintain your natural state of joy and learn how this transformation ripples out to enhance every area of your life.
What Students Say About Our Programs
“It has absolutely transformed my life. I can't tell you how grateful I am.”
— BARB
“There’s just nothing like this anywhere else.”
— SILVIA
“The program was deep enough to get me thinking, but light enough to keep me excited. It's very accessible!”
— MEAGAN
About your guide
Ingrid Fetell Lee is a designer and author whose groundbreaking work reveals how our surroundings shape our emotions and well-being. As founder of the School of Joy and author of Joyful, she combines design, neuroscience, and psychology to help people unlock more joy in daily life. Her TED talk "Where Joy Hides and How to Find It" has over 17 million views, and her evidence-based approach has been featured in outlets such as The New York Times, The Today Show, Goop, Real Simple, showing that joy isn't just nice to have - it's essential for our health, creativity, and resilience.
Are you ready to reclaim your joy?
Start anytime, on demand.
Tuition: $179
Weekly, on-demand video lessons
Guided journaling prompts for deep reflection
Daily joy practices to build new patterns
An intimate, live group Q&A session on Feb 5, 2025 at 12pm ET (to be recorded for those who cannot attend live)
Optional WhatsApp group to share your journey
Lifetime access to course materials
Every act of joy is a rebellion against the systems that have taught you to doubt your worth. This is how we come alive.